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Civil Society: Well-being (=> Well-being)
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Guide to Buying in the UK
Guide to Buying in the UK
Reference book of medicines<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">medicines</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Medicine" />
</span> - Dr.Phierbenz Blog
Reference book of medicines - Dr.Phierbenz Blog
January 31 , 2022
Approximately 90% of patients<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">patients</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Patient" />
</span> with depression<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">depression</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Great_Depression" />
</span> have symptoms of insomnia, and in 70%, insomnia may be the actual cause of depression. Psychological factors are the main cause of insomnia .
Read More How to cope with insomnia
January 20 , 2022
Certain strategies, tips and tricks can help you fight it effectively.
Read More You suffer from insomnia? We give you 9 tips to fight it
January 14 , 2022
Among the most well-known recommendations for the care<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">care</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Primary_care" />
</span> of this organ<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">organ</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Organ_(anatomy)" />
</span> are to consume little salt and avoid heavily processed<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">processed</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Food_processing" />
</span> and dairy products<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">dairy products</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Dairy_product" />
</span> The kidneys are responsible for cleansing and detoxifying the body. So it is easy to understand that the food we eat is necessary to facilitate the work of this vital organ.
Read More What foods to eat to cleanse the kidneys?
December 27 , 2021
Everyone is stressed at one time or another. It is a normal and healthy<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">healthy</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Health" />
</span> reaction to change or challenge. But stress<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">stress</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Stress_(biology)" />
</span> lasting more than a few weeks can negatively affect your health.
December 24 , 2021
A diet with the right amount of calories<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">calories</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Calorie" />
</span> and fats<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">fats</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Fat" />
</span> is an important part of heart care, and some foods are particularly appealing in this regard because of their nutritional benefits. Experts<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">Experts</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Expert" />
</span> suggest a diet rich in fruits<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">fruits</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Fruit" />
</span> and vegetables<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">vegetables</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Vegetable" />
</span>, whole grains, low-fat<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">low-fat</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Diet_food" />
</span> dairy products, poultry<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">poultry</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Poultry" />
</span>, fish<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">fish</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Fish" />
</span> and nuts<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">nuts</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Nut_(fruit)" />
</span>.
Read More 10 heart-healthy foods to include in your diet
December 10 , 2021
A balanced diet can help prevent cardiovascular disease. Prioritizing fruits and vegetables, not abusing meat<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">meat</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Meat" />
</span>, and avoiding processed foods and foods high in fat and sugar<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">sugar</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Sugar" />
</span> is always a good idea. A balanced diet has a good effect on our health and well-being. It helps us resist disease and guarantees<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">guarantees</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Contract" />
</span> our quality<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">quality</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Quality_(business)" />
</span> of life.
Read More 10 foods that are good for your heart
December 3, 2021
Toxins<span itemscope itemtype="http://schema.org/MedicalCondition">
<span itemprop="name">Toxins</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Toxin" />
</span> entering the body are first filtered through the liver. Here are some foods you can eat to reach out. 10. Garlic<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">Garlic</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Garlic" />
</span> Garlic may not taste good to everyone, but it is certainly beneficial. It is rich in a substance called selenium<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">selenium</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Selenium" />
</span>, which will keep your liver healthy and happy.
Read More 10 foods that are good for your liver
November 25 , 2021
The holidays are coming, you no longer have any worries, and you think: "I'll sleep as much as I can", But when your head rests on the pillow, your eyes open like saucers.
Read More 6 tips to beat insomnia and sleep like a baby
November 23 , 2021
Read More 13 foods that are good for your liver
November 17 , 2021
Smoking is one of the most unhealthy habits that destroys health. Tobacco<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">Tobacco</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Tobacco" />
</span> is one of the leading causes of cancer<span itemscope itemtype="http://schema.org/MedicalCondition">
<span itemprop="name">cancer</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Cancer" />
</span>. In fact, one-third of all cancers worldwide are caused by smoking. Cigarettes<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">Cigarettes</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Cigarette" />
</span> and bidis are known as cancer sticks. The nicotine<span itemscope itemtype="http://schema.org/Thing">
<span itemprop="name">nicotine</span>
<link itemprop="sameAs" href="https://en.wikipedia.org/wiki/Nicotine" />
</span> in Cigarettes is an addictive substance that makes people tempted to take another puff.
Read More The top 10 tips to quit smoking
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