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Techno Mondo - Training Services
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Elite Personal Training Services
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Our Program
Our fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout.
Weight Lifting
new way, a new era, technomondo will bring health and fitness to your home.If you want to be ready for the next summer, no doubt you will find what you need in our selection.
Healthy
his comprehensive guide to health and fitness for men covers more than just exercises. It also contains articles and editorials about sex, eating healthy, and maintaining a manly style.
Yoga
Flexibility is often neglected by many exercisers, but it should form an important part of any fitness routine alongside resistance training.
Start your Journey with our exciting offers
Our Class
Being able to take control of your fitness, nutrition, and overall health doesn't happen by magic. If you're looking to build the type of self-discipline that will help you earn better workouts and better results, it all starts with these six stepsout.
Body Building
Find the Bodybuilding program and workout routine that stimulates muscle growth for the look and feel you want. Here are our top 5 muscle building programs.
Racing runing
Most runners complete races without giving much thought to how they're going to run the race.Successful racing takes knowledge, planning, execution and a little courage. When you develop and execute your race plan, you'll achieve your potential and run better races.
Yoga Fitness
Yoga fitness poses will work your entire body, burn fat, and tone muscle. Include these poses into your daily routine for overall improvements in strength and fitness.
Kick boxing
Kickboxing classes are known for their high energy and sweat-producing results. These martial arts-based workouts combine cardio fitness, speed, and power with boxing moves that challenge every muscle in your body.
Cardio workout
do you know what a cardio workout really is? A cardio workout has many health benefits, Trying to figure out the best way to move your cardio workout indoors? Follow these workouts to become a treadmill, elliptical, or stationary bike pro in no time.
Martial Arts<span itemscope itemtype="http://schema.org/Person">
<span itemprop="name">Martial Arts</span>
</span>
General Weight Training Program for Mixed Martial Arts Successful mixed martial arts fighting requires a combination of speed, power, and strength. Bulk can be an advantage, depending on classifications.
Our Trainer
we're serious about helping you reach your goals with our huge library of nutrition and training classes.
Gym
10.00 - 11.00
Yoga
10.00 - 12.00
Body
10.00 - 12.00
Cardio
10.00 - 11.00
Running
14.00 - 16.00
Box
14.00 - 15.00
Gym
14.00 - 16.00
Cardio
16.00 - 18.00
Gym
16.00 - 19.00
Yoga
16.00 - 18.00
Gym
16.00 - 20.00
Box
18.00 - 22.00
Body
18.00 - 20.00
Crossfit
18.00 - 21.00
Cardio
18.00 - 22.00
Gym
20.00 - 12.00
Body
20.00 - 21.00
Cardio
20.00 - 22.00
Crossfit
20.00 - 21.00Gymer
Martin Alex<span itemscope itemtype="http://schema.org/Person">
<span itemprop="name">Martin Alex</span>
</span>
This iconic program has shown millions of men and women the transformative power of lifting weights and eating right. It's hard work, but the rewards are life-changing !
Body Building
Jim Stoppani<span itemscope itemtype="http://schema.org/Person">
<span itemprop="name">Jim Stoppani</span>
</span>
From the labs of Yale University<span itemscope itemtype="http://schema.org/Organization">
<span itemprop="name">Yale University</span>
</span> to the most hardcore gyms in America, Jim Stoppani<span itemscope itemtype="http://schema.org/Person">
<span itemprop="name">Jim Stoppani</span>
</span> has devoted his entire career to the science of building muscle and burning fat. He's helped millions transform their lives, and now it's your turn !
Yoga
Jamie Eason<span itemscope itemtype="http://schema.org/Person">
<span itemprop="name">Jamie Eason</span>
</span>
AMAZING GYM, AMAZING WORKOUTS! The staff here is incredibly friendly and extremely qualified ! They know how to push you to the limit in the best way possible with your workouts.!
Latest News
The latest reviews are in and there is good news
The Simplest Way to Keep Moving Up In Weight
The Ultimate Cable Shoulder Workout
BodyFit has all the tools you need to lose weight and create the body you wa
- Address: Iris Watson<span itemscope itemtype="http://schema.org/Person">
<span itemprop="name">Iris Watson</span>
</span>, Box 283, NY - Phone: 25-936-791
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